Massage

Experience total relaxation and renewal through our personalized massage sessions.
At New Energy Spa, we believe that every body is unique. That’s why our massage services are fully tailored to your specific needs—whether you’re seeking relief from stress, muscle tension, or simply want to unwind.

Personalized Massage Therapy in the Heart of Cusco

At New Energy Spa, we understand that effective massage therapy is not one-size-fits-all. Our foundational **Massage Services** are fully customized to your specific needs, whether you are seeking relief from chronic muscular pain, stress accumulated during travel, or the discomfort associated with high altitude in Cusco. Our highly trained therapists will consult with you to blend techniques and pressures to create a session focused entirely on your well-being.

From the gentle, flowing motions of a Swedish massage to the deep, targeted work of a Deep Tissue session, we use premium, organic essential oils to enhance the therapeutic outcome. We pride ourselves on creating a tranquil environment where you can truly disconnect and allow your body to heal and recharge. Explore our list of core massage modalities below, each designed to provide unique and restorative benefits for your physical and mental health.

Detailed Modalities Offered

• **Swedish Massage:** The classic choice for overall relaxation. Uses long, gliding strokes to promote circulation and release superficial tension, perfect for first-time massage clients.
• **Deep Tissue Massage:** Focuses on the deep layers of muscle tissue and fascia. Ideal for athletes, chronic tension, knots, and postural misalignment, providing lasting relief.
• **Aromatherapy Massage:** Combines the power of touch with concentrated plant essential oils, chosen to suit your mood (e.g., lavender for calm, peppermint for energy), enhancing both emotional and physical wellness.
• **Hot Stone Therapy:** Uses smooth, heated basalt stones placed strategically on the body to penetrate heat deep into the muscles, melting away stress and increasing blood flow without excessive pressure.
• **Sports Massage:** Targeted manual manipulation designed to prevent injury, prepare muscles for activity, or accelerate post-event recovery, focusing on mobility and affected muscle groups.

Frequently Asked Questions (FAQ)

How do I choose the right massage for me?

If you are unsure, we recommend starting with a **Swedish Massage** for gentle relaxation, or a **Deep Tissue Massage** if you have specific areas of chronic pain. During your consultation, simply tell your therapist about your goals (e.g., relaxation, pain relief, energy boost) and they will recommend the best modality or blend of techniques for your session.

Is massage therapy helpful for altitude sickness in Cusco?

Yes, our massages, particularly those focused on increasing circulation and reducing muscular stress (like Hot Stone or Swedish), can significantly help the body acclimatize. By improving blood flow and reducing physical tension, they contribute to faster recovery and overall well-being at high altitudes.